Which behavior is NOT typically associated with resilience?

• A. Preserving hope
• B. Reaching out to others for help
• C. Avoiding seeking help
• D. Identifying resources to manage stress

Answer: (C)

Resilience involves adaptive coping in the face of adversity, including using social support and resources to manage stress. Preserving hope helps sustain motivation and a positive outlook during tough times. Reaching out to others for help is a key way people mobilize support, share burdens, and gain practical and emotional assistance. Identifying resources to manage stress shows proactive problem-solving and utilization of available services or information.

Avoiding seeking help, on the other hand, signals withdrawal or avoidance rather than adaptive coping. It can lead to isolation, unmanaged stress, and poorer outcomes, which does not align with resilient behavior. So the behavior not typically associated with resilience is avoiding seeking help.