Resilience is defined as the ability to ...

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Multiple Choice

Resilience is defined as the ability to ...

Resilience is about adapting and keeping functioning when faced with stress. It means you can cope with adversity, manage the demands of difficult situations, and still pursue and reach your life goals despite challenges. That’s why the best description is functioning well and attaining life goals despite stress—because it captures both active coping and continued progress under pressure. The other ideas aren’t consistent with how resilience works. Simply avoiding stress isn’t realistic or protective; stress is a normal part of life. Hiding emotions during crisis is an avoidance or suppression strategy that often hinders recovery and adaptation. Remaining passive and dependent describes a lack of personal agency, whereas resilience involves using resources, problem-solving, and maintaining engagement with goals.

Resilience is about adapting and keeping functioning when faced with stress. It means you can cope with adversity, manage the demands of difficult situations, and still pursue and reach your life goals despite challenges. That’s why the best description is functioning well and attaining life goals despite stress—because it captures both active coping and continued progress under pressure.

The other ideas aren’t consistent with how resilience works. Simply avoiding stress isn’t realistic or protective; stress is a normal part of life. Hiding emotions during crisis is an avoidance or suppression strategy that often hinders recovery and adaptation. Remaining passive and dependent describes a lack of personal agency, whereas resilience involves using resources, problem-solving, and maintaining engagement with goals.

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